Desi Nordic Lifestyle
Lose fat eating food you enjoy: 140 g of protein a day from ordinary meals like rajma chawal and paneer bhurji, no boiled chicken. Free recipes and tools at desinordic.com.
Problem
Most diet plans ask you to give up the food you grew up with and skip family dinners. People quit within weeks, because the plan never fit the way they actually eat.
Approach
Desi Nordic Lifestyle is the way Katharina and I eat in Sweden: home-cooked Indian and European meals, around 1,900 kcal and 140 g of protein a day, a daily walk and dinner at the table.
The site gives that away as recipes with the calories and macros worked out, plus a calorie and protein calculator that needs no signup. For people who want help, we coach 1:1, starting with a free 15-minute call.
Highlights
- Free recipes with calories, protein, carbs and fat per serving
- Calorie and protein calculator, no signup needed
- Cook-along videos and weekly meal plans
- Free 15-minute intro call, then $25 per session or $179 a year for monthly calls and weekly written feedback
Next project
Infra Intel Board
Buying near a new metro, expressway or airport? Track every government notice, tender, news story and site video on one board. Free at infraintelboard.com.